Once upon a time, we (personal trainers, therapists and other fitness professionals) were taught that strengthening the abs was the cure all for every problem involving the core. Want to cure back pain? Strength the abs. Need a six pack for the beach? Knock out a few crunches. And so the story goes. But while […]
One of Lakeland’s best features is the Frances Langford Promenade at Lake Mirror. Photographer Tom Hagerty was there on Christmas Eve.
(Do we need to mention that warm running weather on Christmas Eve is also one of Lakeland’s best features?)
We’ve put together a “silent” guide to the Lakeland Local home page. Take a look…
According to meeting organizer Bev Hendricks, “Meet fellow tweeps and social medialytes. Enjoy 2-for-1 wine or non-alcoholic beverages at Vintner’s Cellar, Dec 16, 5:30-7:30pm.”